DOSKA PRIVATE · ALICANTE · SPAIN

Regain controlbefore life forces you to stop.

A private reset experience in the Mediterranean, designed around you.

Everything still works.But something doesn't feel right.

You're still working. Still delivering. Still showing up.

But you sleep worse. You have less energy. Disconnecting feels impossible.

Your habits are starting to slip.

And you know something needs to change.

The DOSKA Moment

You don't have to break downto reset.

DOSKA exists for the moment before things go too far. Not crisis management — prevention. Not therapy — self-regulation. Not escape — perspective.

What is DOSKA PRIVATE?

Not a clinic. Not therapy.Not a conventional holiday.

A private experience for 1 to 3 people in Alicante, designed entirely around you. Every day is structured around your specific state — your stress patterns, your physical condition, your mental load.

MovementNutritionRestReflectionEnvironmentConnectionGuidance

Nothing is generic. Nothing is rushed.

The DOSKA Journey
01

STOP

Exit the automatic. Create space to ask — honestly — how am I, really?

02

UNDERSTAND

See the patterns. Observe without judgment what has built your current situation.

03

EXPERIENCE

Live it differently. Move, rest, eat, breathe and think in a new way — temporarily.

04

CONTINUE

Return with clarity, concrete commitments and a plan that holds in real life.

The Experience
MOVE
BREATHE
NOURISH
REST
REFLECT
CONNECT
EXPLORE

Alicante. Mediterranean. Private. Yours.

Private means personal

1–3 PEOPLE.

NO FIXED PROGRAM.

YOUR RESET IS DESIGNED AROUND YOU.

01Private conversation
02Understand your situation
03Design your experience
04Come to Alicante

The duration is recommended after understanding your situation, needs, availability and circumstances. We don't sell packages. We design experiences.

Alicante

Your reset startsby stepping away.

Distance from routine is not a luxury — it is a condition for change. Alicante offers the right environment: Mediterranean light, the sea, movement, food, and a pace that allows you to think differently.

Mediterranean SeaSunlightMovementGastronomyNatureDistance
The people behind DOSKA
Dave and Óscar, co-founders of DOSKA

Dave

Wellbeing & Behaviour

Óscar

Movement & Performance

We built DOSKA because we needed it ourselves.

Dave — Wellbeing & Behaviour

Dave has been sober for over 10 years. That journey — and the years he's spent helping others navigate their own relationship with alcohol, food, substances and compulsion — is at the core of what DOSKA is.

Óscar — Movement & Performance

Óscar is a Spanish national champion in natural bodybuilding, holds a degree in Physical Activity and Sports Sciences, and has spent years training instructors internationally for Les Mills. He brings the same precision to your reset that he brought to the podium.

We don't offer a programme. We offer our full attention.

Is DOSKA for you?

This may be right for you if:

You're still functioning but you know something needs to change

You need distance and perspective

You want to recover structure and healthy habits

You're willing to participate actively in your own reset

You want to intervene before reaching a crisis

DOSKA does not replace:

Medical care

Psychotherapy

Addiction treatment

Psychiatric care

DOSKA PRIVATE

Maybe you don't needto change your whole life.

Maybe you need enough spaceto see it clearly again.

Request a private conversation

We review every request personally. No commitment — just a conversation.

No commitment. Just a conversation.